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Wine 2 Water
Hello Friends and Happy Thankful Thursday! 2014 is the year that I will be celebrating my 53rd birthday, and for that I am thankful. I am also thankful for my family, my friends, my faith and my...
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Super Foods for Seniors | Cholesterol Blasters
Hello Friends and welcome back from the weekend! Did you get outside and enjoy the beautiful weather on the first Spring weekend of the year? How about the grill, did you clear away the spider webs...
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Super Foods for Seniors | Heart Smarts
Hello Friends and Happy Monday High Blood Pressure (HBP) or Hypertension affects around 50 million people in the US. It can cause heart disease, heart failure, strokes and kidney disease. HBP can be...
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